Wednesday, January 27, 2010

Champion

I feel more successful after a work-out if all numbers on the machine match up than when I am actually fast or strong. Boop!

This morning I lifted weights and stair-stepped. I got off exactly as the machine hit 1.0 miles and 15:00 minutes. Exactly.

So wonderful. And, yes, it does take me fifteen minutes to stair-step a mile. And, yes, I still sweat copiously.

1 comment:

KDunt said...

dang. I'm impressed. I don't last 3 minutes on that thing much less 15:00.....it kills my knees.