Just finished a week of Daily Burn. It's a great program--catered to you, different every day, fab and fun trainers...but I still get the sense I'm not quite the right audience for these videos. These are smiley little ladies who live to squat. If they mention their personal lives, it's like, "Aww, she's a newlywed or a dancer!" So, here are some workouts I'd like to see added to Daily Burn:
1. Workouts in which the "models" just come home from being lawyers or professors and sort of slump along with the workout. During breaks instead of the instructor making small talk about their glutes, they explain how the judge was being a real tool today or how many papers she has to grade.
2. Workouts in which the models' boyfriends are sitting nearby half-watching them do everything. This is the type of situation women at home are often in. I'd like to see the models deal with it. Maybe every few minutes the model boyfriends could ask when the workout is over so he can watch TV.
3. Instead of the canned cardio music playing, maybe a soft undercurrent of speeches Eleanor Roosevelt has given?
4. All Beyonce.
5. The trainer translates the exercises into real life scenarios. In spinning classes the trainer will talk the group through hills and valleys they pretend to ride through. In this workout if you're lunging for instance it's like, "Reach back behind the pile of clothes in your closet! That sweater you can't find is there somewhere!"
6. Book club workout. You read a chapter of a classic novel and during the workout your trainer asks you critical thinking questions about it.
7. Routines that guarantee you don't need to wear a bra. If there is any bouncy cardio, the models will incorporate wrapping their arms around their chests.
8. There is at least one model who just plain has no idea what she is doing.