I have always been very good at planning ahead. I have had a savings account (that I borrow from, but still, it is there) since I was 17. I have iced people out who have hurt me more than once because I want to protect my future self. I always have two deodorants so I don't run out on left pit and can't make it to CVS for right pit. I never don't read restaurant menus online. Puhg pokes fun at how I plan if we will take a Lyft or the train home from the social event several hours before we go.
The positive to my preparedness is that I have always paid my bills, I have been open to receive many unique opportunities, I keep up with friends extremely well, I don't have bad meals, and my life has been exceptionally full. There are downsides though. For example, if I have a plan and it is derailed, I assume I am a bit more anxious than most.
If a month without a gig appears in my planner, I fill that space. I take a trip or I hustle for some sickly little paycheck. This summer I cobbled together six jobs to make my world function. I saw it coming from months away, so I emailed acquaintances like it was my job (it kind of is), sweat over flight calculators, and made visual charts--just to stay barely afloat. By the beginning of April it had all snapped into place. And then a month later there was a new opportunity. And then another. And then possibly one more. But I have already signed away my life. I can't think too much about which options would have been better or worse. It's not so clear in this line of work.
Yesterday the camp I was teaching ended at noon and then I had a dinner date at 4. Both in Evanston. 45 minutes back home. It seemed silly not to stay. I ate my leftovers lunch, went to a pet store to touch some bunnies, took care of a return...and it was only 1 PM. I still had three hours to kill and my phone battery was very low. I had a book. A very good book I love reading. But I did the math on the pages and decided I would finish before dinner. And then what? I had my journal. I wrote a bit. I sat in the library and read, and then would stop and wait. I looked at the clock. It moved so slowly. As if being in the library with nothing to read would have been the worst fate of all time. I got to the restaurant early. I had not finished the book, not by a lot.
Showing posts with label hunger. Show all posts
Showing posts with label hunger. Show all posts
Saturday, July 1, 2017
Timing
Labels:
artist life,
cobble,
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hunger,
library,
planning,
roxane gay,
Summer,
Time,
Work
Wednesday, May 9, 2012
The Beyonce Cleanse
A week ago I began the Master Cleanse (AKA The Beyonce Cleanse AKA The Lemonade Cleanse). If you haven't heard of this via Kelly Kapoor, it is a diet regimen that is meant to detox your system. Beyonce famously did it for two weeks to prepare for her role in Dreamgirls.
The Cleanse:
You drink a "lemonade" of lemon juice, cayenne pepper, and maple syrup 6 times a day.
You also drink laxative peppermint tea before bed and green tea in the morning.
When I began the cleanse, I told myself if I didn't feel good at any point, I would stop. I honestly didn't know if I would get past one day, but I wanted to try it out. It's been a wild school year, and at the end of every big adventure I like to detox everything. This week, besides Beyoncing I've been meditating daily, deep cleaning my bathroom, sorting old files, etc. You know. Getting refreshed! People sometimes try to use this cleanse for weight loss, but doing it for a week has probably lost me a pound or two (although I wouldn't know since I don't ever weigh myself), but I'm sure as soon as I put something solid in my body, I'll return to normal. So, I'm not measuring the success of this diet by how I have changed externally--more how it's effected me internally.
Notes on the Experience:
-Deprivation. This cleanse supposedly resets your taste buds to be more in line with your body. IE--no more desire for foods we wouldn't naturally want. At first this was SO WRONG. Day Three was my only day of real hunger, and I spent literally hours of the day looking at restaurant menus and recipes online. But, now, Day Seven, that desire is gone. I'm not hungry really at all. I mean, yeah, food sounds good. I miss chewing. But, if I had to eat something, I'd opt for a piece of bread--not the Reese's Cookie Explosion Brownies that glowed from my computer screen four days ago.
Two Schools of Thought: 1. Deprivation just makes you want it more. Or 2. Deprivation gets you back on track with what you ACTUALLY want.
-Being Social. I was asked out to dinner this week. Couldn't go. I'm not in school, so I am free as a birdy, and I've seen friends, but I know I'd be seeing them MUCH more if I were eating. HOWEVER, I DID attend my friend JD's graduation dinner. Oh. It was super glam. Pre-set menus, JD's parents footing the bill, ARTICHOKE PASTA, CHOCOLATE MOUSSE TORTE. I just drank water and watched the five courses spin around me. While that might sound like hell, it really wasn't bad.
1. It's usually difficult to abstain from things we want when they are presented to us. But, I thought, we can get them basically any time. Like, yeah, I wanted that torte, but next week I can make that torte and eat it breakfast, lunch, and dinner. I wouldn't even WANT that, but I COULD. In just a week. Why feel like the world is going to collapse because I can't have it RIGHT NOW? There will always be more to come, you know?
2. This was the most focused I've been on other people during a meal in a really long time. I never considered how much eating while socializing tears my concentration. Obviously, eating is social, so I'm still going to eat and socialize, but I feel much more aware of first being attentive to people second to my food.
-Good Feeling. I've spent so much time on the couch since finals ended. It's glorious. I did the exact thing last year--on Pookie's couch. I flopped for days watching Netflix, but the difference? I also ate bowl after bowl of ice cream and crackers. I ended up feeling so sluggish. It's been nice to relax while energized. But, of course, I'm happy to stop drinking that nasty potion.
-Cheap. Nothing pads your wallet like surviving on some lemons and a bottle of syrup for a week.
There's probably more, but that's what stands out. Overall, I'm glad I tried this. I do feel bouncier, fresher. I mean, the toxins have really been flushed out of my body. Amped to ease back into food!
The Cleanse:
You drink a "lemonade" of lemon juice, cayenne pepper, and maple syrup 6 times a day.
You also drink laxative peppermint tea before bed and green tea in the morning.
When I began the cleanse, I told myself if I didn't feel good at any point, I would stop. I honestly didn't know if I would get past one day, but I wanted to try it out. It's been a wild school year, and at the end of every big adventure I like to detox everything. This week, besides Beyoncing I've been meditating daily, deep cleaning my bathroom, sorting old files, etc. You know. Getting refreshed! People sometimes try to use this cleanse for weight loss, but doing it for a week has probably lost me a pound or two (although I wouldn't know since I don't ever weigh myself), but I'm sure as soon as I put something solid in my body, I'll return to normal. So, I'm not measuring the success of this diet by how I have changed externally--more how it's effected me internally.
Notes on the Experience:
-Deprivation. This cleanse supposedly resets your taste buds to be more in line with your body. IE--no more desire for foods we wouldn't naturally want. At first this was SO WRONG. Day Three was my only day of real hunger, and I spent literally hours of the day looking at restaurant menus and recipes online. But, now, Day Seven, that desire is gone. I'm not hungry really at all. I mean, yeah, food sounds good. I miss chewing. But, if I had to eat something, I'd opt for a piece of bread--not the Reese's Cookie Explosion Brownies that glowed from my computer screen four days ago.
Two Schools of Thought: 1. Deprivation just makes you want it more. Or 2. Deprivation gets you back on track with what you ACTUALLY want.
-Being Social. I was asked out to dinner this week. Couldn't go. I'm not in school, so I am free as a birdy, and I've seen friends, but I know I'd be seeing them MUCH more if I were eating. HOWEVER, I DID attend my friend JD's graduation dinner. Oh. It was super glam. Pre-set menus, JD's parents footing the bill, ARTICHOKE PASTA, CHOCOLATE MOUSSE TORTE. I just drank water and watched the five courses spin around me. While that might sound like hell, it really wasn't bad.
1. It's usually difficult to abstain from things we want when they are presented to us. But, I thought, we can get them basically any time. Like, yeah, I wanted that torte, but next week I can make that torte and eat it breakfast, lunch, and dinner. I wouldn't even WANT that, but I COULD. In just a week. Why feel like the world is going to collapse because I can't have it RIGHT NOW? There will always be more to come, you know?
2. This was the most focused I've been on other people during a meal in a really long time. I never considered how much eating while socializing tears my concentration. Obviously, eating is social, so I'm still going to eat and socialize, but I feel much more aware of first being attentive to people second to my food.
-Good Feeling. I've spent so much time on the couch since finals ended. It's glorious. I did the exact thing last year--on Pookie's couch. I flopped for days watching Netflix, but the difference? I also ate bowl after bowl of ice cream and crackers. I ended up feeling so sluggish. It's been nice to relax while energized. But, of course, I'm happy to stop drinking that nasty potion.
-Cheap. Nothing pads your wallet like surviving on some lemons and a bottle of syrup for a week.
There's probably more, but that's what stands out. Overall, I'm glad I tried this. I do feel bouncier, fresher. I mean, the toxins have really been flushed out of my body. Amped to ease back into food!
Labels:
Being Cheap,
beyonce,
cayenne pepper is disgusting,
chocolate,
deprivation,
detox,
focus,
Food,
Friends,
good food,
hunger,
later,
lemonade,
master cleanse,
mindy kaling,
reeses,
right now,
slug,
social,
Wants
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