-My first step class I was told, "This is really an advanced step class..." I thanked the instructor, but I knew I could keep up. How tired could one get from merely stepping up and down on an itty platform? UM, A LOT TIRED. Also, so so confused. Like, how do full-on Britney Spears backup dances happen in a 50 minute step class?! Several times in the routine I completely lost the choreography and just marched in place.
-There is a Mennonite girl who takes Zumba with me. If you don't know about Zumba, it is Latin hip-hop cardio. Lots of hips. Ol' Menny busts it out like the rest of us--except instead of booty shorts, she's wagging a huge tan floor-length skirt.
-I've come to really love Step now that I have the basics down pat. It's a workout for the body and mind because you have to continually remember the combos while doing them. I like running to unwind, to clear my head, but this is a different type of head-clearing. Nothing in the world can possibly pop in the noodle when I'm rocking-horsing like a champion. It makes me sad these types of exercise are seen as "girly" and stupid because they're actually challenging in a completely different way than lifting weights (for example). More Dudes in Step Classes 2014.
-My fave class is Boot Scoot. Yeah, that's the real title. It's aerobic country line dancing, AND IT IS GLORIOUS. Apparently this opinion is not widespread because sometimes I am the only person in class. Besides the retarded man who sometimes joins, talking nonstop to himself as "Wagon Wheel" blares and I try not to grapevine into him.
1 comment:
I would do Boot Scoot with you in a second. Maybe I should join the Y again and at least start doing Zumba!
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